Take a hike
Take a hike to a place with a beautiful view and have a healthy picnic there. […]
Author: Wake
Posts by Wake
Have a steps challenge
Have a steps challenge with your classmates. […]
Get outside together
Get outside for Health class and create a new path together with your snowshoes, skis or boots! […]
Nature walk
Get outside for a nature walk and observe and record any animals you see and hear. […]
Play at a local park
Play at a local park. […]
Set a goal
Set a goal, make a detailed plan to accomplish it, and write it down. Remember to prioritize important tasks and participate in self-care. Click here! […]
Write a letter
Write a letter or make a card for a family member or neighbour. […]
Animal behaviour
Go outside and observe animal behaviours, or watch a video of your favourite animal. […]
Pay it forward
Show a receipt from when you “paid it forward” to a stranger. Find inspiration here! […]
Read for 30
Spend 30 minutes reading any book you think you’ll enjoy. […]