Go geocaching
Go geocaching. […]
Author: Wake
Posts by Wake
Have a fish fry
Have a fish fry. […]
Read a book or magazine outside
Read a book or magazine outside. […]
Go on a photo scavenger hunt
Create and go on a photo scavenger hunt around town. […]
Do some colouring!
Do some colouring! Print this template, colour it, and put it in your front window. Show others that you are participating in the “NWO BE Well activities”. […]
Shovel driveways
Shovel driveways or sidewalks in your school’s community. […]
Try a breathing or muscle relaxation strategy
Try a breathing or muscle relaxation strategy. Click here to improve your mind-body connection. […]
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Do “Sun Salutations”
Do “Sun Salutations”- an easy yoga routine each day for a week, see if it makes you more flexible. Follow along with this video to try this practice. […]
Learn a body-weight workout
Learn a body-weight workout that you can do anywhere, any time, without equipment. […]
Make a healthy meal
Describe or draw a picture of your favourite healthy meal. […]