Try the “Connecting to Nature Using Mindfulness” activity
Try the “Connecting to Nature Using Mindfulness” activity on page 24. […]
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Author: Wake
Posts by Wake
Identify tracks in the snow
Go for a walk and identify tracks in the snow. […]
Practice positive affirmations
Practice positive affirmations. […]
Journal about your day in a creative medium
Journal about your day in a creative medium: write, draw, sing or dance to tell your story. […]
Find or create your own “fidgets” in your classroom
Find or create your own “fidgets” in your classroom. […]
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Create your own self-care kits
Create your own self-care kits—see page 43. […]
Explore your identity
Explore your identity using the guide on page 47. […]
Plan a craft night at your school
Plan a craft night at your school. […]
Create your own family tree
Create your own family tree. […]
Try the Sharing Circle Activity
Try the Sharing Circle Activity on page 62 to encourage open sharing and honesty. […]