Notice what you are grateful for
Notice what you are grateful for […]
Notice what you are grateful for […]
Hug yourself […]
Savour your physical senses […]
Ground yourself […]
Center on what you value […]
Show up for your difficult feelings. […]
Do things you like. […]
Explore some traditional foods: create a classroom kitchen and try out a local Indigenous recipe. Check out dietitians.ca. […]
Host a moose call competition. […]
Participate in a local Indigenous social, such as a pow wow or Fall Harvest. […]